I've learned that it's best to get medical attention as early as possible. So what if it turns out to be just a sprain...at least you will know. You can ask your doctors office to call you if there is a cancellation (people flake/cancel all the time) so you can get in earlier. Also,you can talk with your chiropractor. They can take x-rays and adjust your wrists if needed or tell you no you need to see your M.D. I have my wrists adjusted each time I go to prevent carpel tunnel. Ice and Sombra are helpful too in the mean time you get in. Good luck sweetie pie...xoxox